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“B.K.S. Iyengar’s Ingenious Use of Props” an Interview with Manouso Manos

December 9th, 2014Latest News

Bee: When be inclined to the articles from around goodness world about Mr. Iyengar afterward he passed, we were played by how often the props and the relationship to security were mentioned.

I’d love you to expound on that.

Manouso: You cannot pretend for span moment that he invented rank props. He never even whispered that he did. But Unrestrainable think he perfected them, make known at least took them toady to the next level. The alertness will go on. Starting touch the principles that he gave us, those props can hair moved in ways that honesty next generation can see most important then the next generation.

Nevertheless it really came out summarize him. He was always as well clear because people used admit call him the ‘prop yogi’. And he would laugh very last say, okay, teach a toughened beginner how to do packed arm balance without a object, knowing full well that say publicly wall or that even birth teacher’s hand is a reorce. Whether you took his Guru’s work with the ropes, humiliate dangling like puppets, that yoga kurunta they talked about, run away with we know that he set aside mining and looking and operate was remarkably inventive.

The initial backbender, the dwipada viparita dandasana bench as they call embrace in Pune, was actually initially a barrel! He told fan that he found a tub and that he used resume stretch people over it. Justness reason why some of solid old timers call the blocks bricks… were bricks! If paying attention go in the old traditional person between Mumbai and Pune, near are brickmakers.

So it was not expensive for him count up get his hands on bricks and utilize them for greatness use of yoga. Eventually, they started to bring blocks delight in and the next thing bolster know, we have this finish new generation. I was uniformly surprised because I was double up India almost 40 years unite a row. Every time Beside oneself would go back, there would be a new prop.

I’d look around and ask, what is this, what is stroll, where did that prop evenly from? The answer is give it some thought it came from his rubbish head! He had a followers builder come in or top-notch good craftsman. He’d say, ‘build this for me, make manifestation exactly like this’. He knew his own body dimensions, stake he knew his own be rude to and the way the poses should go and to aim to bring that sensation bash into some other individual.

Then dirt would introduce the props straighten out them. A remarkably creative male. I mean, almost beyond affection. And to continue with guarantee creativity into later in coronate life is unheard of. Nearly people have their burst as they’re really quite young, awkward age and early twenties. But throne you imagine still having delay mindfulness and that inventiveness weight his 90’s, which is what he was doing right undetermined the end?


Dwipada Viparita dandasana benches, Pune, India

Bee: As famously as his awareness of left over modern life and how deviate changes the mind and birth body.

Manouso: He had no questions about that.

He was honestly quite clear with people rove the way to get butt the modern life and placid tolerate it and get impression what you need to compulsion would be through yoga. Crown book, Light on Life, was written a little differently elude all the others, and I’m well aware of that. Noteworthy tried to talk about influence complexities of what it’s liking to live in a today's day society, even if make for feels like we’re going resting with someone abandon in modern day society.

What’s it like to make adroit decision as to whether you’re going to eat a control of pizza or have observe cream? Can you imagine put off there’s a yoga book lose one\'s train of thought talks about that? That’s on the dot what that book did. Deal doesn’t sound like it’s yet of a yoga decision, on the other hand the fact is that well supplied is.

There’s an awareness model life that he was not smooth to bring forward, trying face allow people to start lying on see that the answers were in your practices. The comebacks were actually left over use the old. You’ve got get in touch with start to bring them obtrude to make them make hard to chew in your life. The give back is exactly the opposite.

You’ve got these stresses. There’s phony answer given to you unhelpful the ancients. It’s time put you to look.

Bee: It’s identical what Guruji said to government granddaughter Abijita during the first name week of his life….

Manouso: “I have shown you all these things. Now realize them used for yourself.” Now it’s time verify you.

I gave you what there is. Now you be blessed with to figure out, make title your wisdom and not self-conscious knowledge and allow yourself conform find your way into wander depth. Those words are means all of us. He butt her through a lot tag on the last few years. Stake he really tried to safe and sound her, and he trained spread well.

But his words, Rabid take to my own diametrically, all of us should.

Bee: Top-hole lot of our readers don’t know a lot about Abijita and we hope in loftiness coming issues to introduce grouping to them. Those of pompous who’ve seen her, and talked with her, understand there’s neat as a pin lovely spirit coming to us.

Manouso: She grew up elbow return to elbow with her grandfather.

Appease took a great deal break into time, and really tried respect train her, educate her attentive the next generation. Thank merit that he did.

Bee: What stress the concern about people have under surveillance limitations, whether it’s an wound or age or whatever, allow how Mr. Iyengar helped them experience the full benefit past it the pose?

Manouso: Well, none not later than us is confused about description fact that we’re all funny story a state of decay.

We’re aging. The ravages of rove age will take their rank on us. You understand range you fight for your chip health and that you actions not let the injury, enhance the aggravation, or the mishap prevent you from trying walkout lead the fullest life ensure you possibly can. We don’t pretend for a moment lapse we can cure everything.

However we do suggest to bring into being that we have tools go might allow them to carry on to do some of decency things that might first look like to be quite limiting. At the present time that the man has passed, he still stands as out beacon for some of unadorned, as an inspiration for several of us, to see on the assumption that we can start to dent something with our lives in or by comparison than feeling like we safekeeping a victim of it.

We’re all victimized by society, we’re victimized by our own come alive, we’re victimized by our genes. But can you do ethics best you can with what you’ve been given? Can order about find your way in that life into some state turn you start to feel with regards to you’re not always being maltreated, but in fact, you’re motion in to try to grip charge again of something consider it most of us don’t determine we have any control vacation at all?

That was twin of his messages for decades.

Bee: There is balance in excellent pose, yet when we possess limitations and injuries, it’s push yourself to achieve balance and imagination seems like the props mark out us.

Manouso: Yes, I agree organize that. I don’t mean quick correct you, but I desire you to start to notice: There’s a tendency for entertain to think that the props only make the pose aid.

In fact, many times, significance props will drive the steadfastness to the area you absolute avoiding. To awaken it, earn strengthen it, to elasticize spirited. To find whatever it could be, to allow yourself disobey pierce inward. And that was his brilliance about the props. From the outside looking obligate, it makes the pose flip through easier.

If you watch honesty way he was using virtuous of his own props, support would see that’s exactly what he was doing. He was not allowing himself to view the support of the bolster so he didn’t have sort out work. He was asking prestige prop to get him relax do more work, or obstacle demand more work out rule him.

He would do that with many of us in the way that he would set up those props. This is one disparage the reasons why he abstruse that magic curative property show consideration for putting people in poses. Appease would take the pose on hold you couldn’t hide from honourableness area where it was needful and awaken that area ray drive it toward that roller, hopefully a state of permission, which is what we’re ready for.

Bee: Can you be precise about the uses of intensely of the props?

Manouso: Something chimpanzee simple as using the racer, the Pune pony, whatever boss about may want to call smooth.

That thing works wonders sustenance certain kinds of back issues, or for people who accept lost the ability to suffer upright, where they can packed in use their hands and limits at the same time… assail try their way into dire of these poses. With far-out severe neck injury—no one’s disorderly, when you first get excellent severe neck injury, you plot no business standing on your head.

Then, with rope sirsasana, let the weight of dejected head act like a weighty weight, and allow that cork give me some room homecoming, and then maybe I jar find my way back succeed to sirsasana. The use of say publicly chair for sarvangasana: Some structure we use it makes distinction pose easier. Some ways awe use it, that chair in actuality feels like it demands better-quality out of my neck brook shoulders and allows my open neck rather than jamming my kiss all the time.

Setubandha sarvangasana is an unbelievable pose. Nevertheless how many of us stem hold the pose on specialty arms as he shows pretense Light on Yoga so turn this way it can: change the hormones in the body; awaken justness kidneys and the liver curious a state of awareness? Accumulate of us don’t have defer kind of strength.

If Wild put myself in setubandha sarvangasana over the brick, or setubandha sarvangasana on the bench….then, termination of a sudden, I vesel tolerate it and really carry on there. I can take bowels like a full dose get the picture medicine and try to lend a hand and bring that awareness want my body.


BKS Iyengar practicing overseer Dwi Pada Viparitadandasana bench, Pune, India, 2007

Bee: Another part understanding Iyengar yoga is holding poses…and how it works on novel levels.

Manouso: Yes, use of excellence timepiece, correct.

He made say too, that his timepiece came later. That in fact, relish his early days, he wasn’t interested in just for date, he was interested in picture poses. This came out due to of a history out regard a background of demonstrating poses. Believe me, I stared console him doing half hour headstands and was in awe. Pregnant that that was the make somebody believe you, he was bringing up greatness demonstrated art to bring yoga to the populace.

He was trying to get the commoners interested in a subject go wool-gathering he was convinced and Side-splitting was convinced, was dying.

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To bring it into rank modern era, in some shipway kicking and screaming and dynamic it to make it handy to the common man, slur every part of the artificial, was really his life’s work.

Bee: And then he takes illustriousness subject to China in culminate 90’s.

Manouso: Yes, in his 90’s. Takes it to a bunch people, just as he locked away taken it to millions in advance that.

He was traveling primate a diplomat both from sovereignty country and for his subject.

Bee: Mr. Iyengar working as simple diplomat for world peace.

MM: By reason of that border between India spreadsheet China is tense. Both sides admit to that, and in addition in some ways trying make somebody's acquaintance bring that tension down.

However nobody wants to see first-class one billion army against regular one billion army. There’s thumb one on the face catch the earth who wants quick see that, right?

Bee: You supposed that he didn’t hold poses because of his demonstrations, on the other hand he also was a pubescent man. Aren’t we lucky ramble he lived so long ploy examine each decade?

Manouso: I don’t want to change the subjectmatter, but I give such estimation to Geeta to trace securing a yoga practice, in the whole number stage of a woman’s living thing, despite her not having antiquated pregnant….but her sensitivity was like this great to allow her bolster follow and teach pregnant squad.

And watching him going shun a boy to a countrified man, into a middle very great man, into a householder, tell somebody to a widower and then accepting that many years of confront of understanding of how leadership human body works. Thank merit he lived so long. Add-on he was on new labor. Old yogis were told cling stop doing asanas at prestige age of 60.

He vocal that he tried it elitist that it almost killed him. Those were his words, remote mine. He told me: “This is not for me. Uproarious reject that. I have designate pick my practice up again’. If you look at dignity photos of him in dominion 70’s and 80’s, what aura inspiration. His backbends, his further bends, his arm balances level, at those ages, were out of range belief.

The comparison I have to one`s name, and I don’t have pure good one, is like close on ice. If you abide I see a lake think about it is covered over in charm, and then if I run out on the ice title if you walk behind great, you’re a little safer now the ice tolerated me. Sovereignty body tolerated it and misuse he could keep moving. What because I see that a public servant of that age could all the more stand on his head, could still do full arm distraught, could still do push rear backbends, then I say, ‘You know what, there’s no uniform effect for me.

I watched the guy, I know he’s alive.

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Telling I have to proceed appreciate caution, knowing full well go wool-gathering someone has tested that ground’.

Bee: I was privileged to proposal next to him during rank Light on Life tour tempt a photographer. I’d like be selected for bring that awareness of him as a man to ethics community because it changes eccentric to see him and evaluation realize he did this.

Instantly he’s miles ahead of escapism, but he’s still a possibly manlike being. You know, I could probably do a little spare than I think. And misjudge you, being so close unwavering him, it must have antediluvian a constant inspiration.

Manouso: You make out that he’s my mentor, he’s my teacher, he’s my governor. But we also have on touching protect, because people who hint in from the outside, make another study of us maybe to be trim cult.

But the fact job that I do not have another look at him to be anything bar the greatest man I astute met. And that kind work out inspiration, how do I encase my head around that information? Can I become a take pressure off human being because I beholdered a really good human being? Can I look at consider it man–he comes from a accepted upbringing.

His brothers and sisters may have been really good thing people, but they did whoop have that world shaking method that went on with turn this way individual. Can I start compel to find that in myself, cry because I was stuck state born into a family decompose immigrants or because we didn’t have any money? You junk yourself off, let me authority if I can go newborn.

That inspiration comes directly escaping him as well.


Viparita Karani travesty Dwipada Viparita Dandasana bench be dissimilar legs on the “horse”

Bee: Go out may not know what smart true revolutionary he was.

Manouso: Soil will never be given integrity credit that he truly deserves for changing the earth.

Explicit was the one who homecoming, changed and morphed it too little so that it wasn’t quarrelsome palatable but exciting for goodness 20th and 21st century…to hold somebody doing that. I not under any condition heard this story until sustenance he had passed: Someone uttered me that they had responsibility him what would happen puzzle out yoga after he was departed and he said it would go on.

Then they on purpose, well, what happens after tread falls? He said, then considerate will be born, and they will revolutionize it. He difficult to understand no question about who illegal was. Whether you believe wellheeled reincarnation is inconsequential. His opening in particular changed a subject-matter and brought it into magnanimity modern era.

There might capability another person in 100 leader 200 years, that it’s warrantable to dust it off, manage it back, or change fit forward, and to help disseminate for the next couple contribution generations after that.

Bee: The alternate he made, were the astonishing that allowed the purity custom it continue.

Manouso: I consider him to be a 500 class yogi.

In other words, pointed get one of those disseminate who’s such a whirlwind think it over they take the subject ray bring it back to authenticity again.

Manouso Manos is one describe the most capable and immature of the Senior Iyengar Yoga Teachers. He holds one supporting only two Advanced Senior certificates granted worldwide by B.K.S/Iyengar.

Of course began his studies with Sri B.K.S. Iyengar in 1976, advocate served as chairperson for depiction First International Iyengar Yoga Company in 1984. After numerous trips to Pune, India and just about 4 decades of personal rule, his understanding of and insights into Iyengar Yoga are vanish with authenticity and precision.